Experiencing Pain During a Motorcycle Ride
Feeling pain while riding a motorcycle is a serious issue. If someone suffers a sudden cramp while riding a motorcycle, he or she might have trouble controlling the bike. This might cause a severe collision that might have otherwise been avoided. Some of the most common motorcycle riding pains include a hand cramp, back spasms, and leg pain.
For this reason, everyone needs to think about what they can do to make themselves comfortable while riding. Some pains might be annoying; however, others can severely impact someone’s ability to ride safely.
Why do Motorcycle Riding Pains Develop?
There are a few common reasons why people might feel pain or discomfort while riding a motorcycle. Some of these include:
- Dehydration: People might not realize it, however, dehydration is a serious issue while riding a bike. When people wear the proper safety gear such as a helmet, long clothing, and gloves, this can make them sweat profusely. This can lead to dehydration, which will cause muscle cramps.
- Muscle Strains: Sometimes, muscle strains can also lead to discomfort. Motorcycle riding can place a lot of stress on the muscles in the hands, legs, and back. As a result, muscle fatigue may start to set in. Tired muscles are prone to developing strains.
- A Lack of Circulation: Motorcycle rides are physically demanding. Muscles need to have a steady supply of oxygen and nutrients to function well. Sometimes, the position in which someone rides can inhibit the circulation of oxygen and nutrients throughout the body. This can lead to motorcycle pain as the cells and tissues throughout the body become starved for oxygen and nutrients.
Tips for Avoiding Motorcycle Pain While Riding
To avoid pain and discomfort while riding a motorcycle, there are a few tips that riders should keep in mind. They include:
- Posture While Riding: Motorcycle riding posture is critical. Some riders lean forward over the handlebars. This can place an extreme amount of stress on the hands and wrists. Try to ensure the forearm, wrist, hand, fingers, and brake lever are lined up properly. This will help reduce the chances of someone developing a hand cramp. In addition, avoid hunching over. Try to sit up straight. This will alleviate discomfort in the back and knees.
- Adjust the Motorcycle: Remember, the motorcycle should adjust to the rider. Sometimes, the handlebars are positioned too high. In other cases, the footpegs might cause stress on the feet, knees, and calves. In different situations, the windshield might be too short. Don’t be afraid to adjust the handlebars, windshield, and back seat to make the ride more comfortable.
Watch YouTube Video: How to Avoid Wrist Pain on Your Motorcycle. This video provides some basic tips on how to avoid wrist pain while riding your motorcycle.
Motorcycle Accident Attorneys in Sacramento
I’m Ed Smith, a Sacramento Motorcycle Accident Attorney. Motorcycle pain and discomfort might lead to a severe accident. If you are suffering from pain or discomfort following a traumatic motorcycle accident, call me for free, friendly advice at (916) 921-6400 or (800) 404-5400.
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